Title: La Copa de la Vida
Album: Ricky Martin
Song Pattern
A A A A A A A A
A A A A A A A A
A A A A A A A A
A A A A A A A A
A A A A A A A A
B B B B B B B B
B B B B B B B B
B B B B B B B B
B B B B B B B B
B B B B C C C C
C C C C C C C C
C C C C C C C C
C C C C B B B B
B B B B B B B B
B B B B B B B B
B B B B B B B B
B B B B B B B B
C C C C C C C C
C C C C C C C C
A A A A A A A A
A A A A A A A A
A A A A A A A A
B B B B B B B B
B B B B B B B B
B B B B B B B B
B B B B B B B B
B B B B B B # #
# # # # C C C C
C C C C C C C C
C C C C C C C C
C C C C C C C C
C C C C A A A A
A A A A A A A A
A A A A A A A A
A A A A A A A A
End
Written Choreography
A= move forward and backward with hop kicks, with arms assisting the direction of movement.
B= Standard water tempo jog with wide legs. Standard alternating arms. For more detail on the arms: they are flexed at the elbows, moving parallel to the ground from front to back along the transverse plane (oh yes, I went there) along with the supporting leg.
C= 3 wide-leg tuck jumps (lyrics: here we go) with a cross turn to the left (lyrics: allez allez allez!) Switch the direction of the turn based on your class's coordination, but make sure you do alternate it at least once to work both sides.
# = SHAKE IT with feet firmly planted on the ground.
Wednesday, March 10, 2010
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