Friday, February 26, 2010

Tambourine (Hip Hop)

Song Information

Title: Tambourine
Album: Tambourine (single) by Eve available on iTunes

Choreography Pattern

Note: This is an advanced song, for students with strong cores and who are comfortable with sinking down to shoulder level while the feet leave the pool floor.

Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y

O O O O O O O O
O O O O O O O O
A A A A A A A A
A A A A A A A A

X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X

O O O O O O O O
O O O O O O O O
A A A A A A A A
A A A A A A A A

X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X

O O O O O O O O
O O O O O O O O
A A A A A A A A
A A A A A A A A

X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X
X X X X X X X X

O O O O O O O O
O O O O O O O O
A A A A A A A A
A A A A A A A A

Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y
Y Y Y Y Y Y Y Y

Written Choreography

This is so fun and it will really get their heart rate going!

Y Y Y Y= skate, skate, jack out, jack in. "skate" is like an ice skating move with a lunge front and back with alternating arms.

O O O O = skate, skate, jack out, jack in (with a turn to the LEFT) note: music is the same as Y but more intense Also advanced students may want to add in a tuck. skate, tuck, skate, tuck, jack out, tuck, jack in with a turn. Arms swish to the right to assist with turning.

A A A A = skate, skate, jack out, jack in (with a turn to the RIGHT) note: music is the same as Y but more intense Also advanced students may want to add in a tuck. skate, tuck, skate, tuck, jack out, tuck, jack in with a turn. Arms swish to the left to assist with turning.

X X X X = slalom left, tuck, slalom right, tuck (a slalom is where legs remain closed and both legs jump to the right or left while holding the arms out straight, similar to down hill skiing.)

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